Brigid Daly founded 360HFM in 2014 with a goal to provide people with the knowledge and skills to maintain their health and Wellbeing. She is an experienced Remedial Massage Therapist and Pilates Instructor. Offering high quality remedial massage treatments and rehabilitative exercise programs.



Brigid is dedicated to a holistic view of health. Using body composition scanners she is able to give you a full view of your overall wellbeing and provide you with guidance on improving your quality of life.


Brigid offers comprehensive exercise programs catering to all body types and needs. She specialises in preventative exercise programs and rehabilitative programs. Massage and exercise go hand in hand in fostering recovery and maintaining body health.


Brigid provides treatments for, Sports recovery + injury, shoulder, neck and back concerns, Hip pain, bursitis, plantar fasciitis, reconstructive or surgical replacement recovery, sciatica, headaches and migraines.

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Shop 5, 95 Fullers Rd Chatswood West, Sydney 2067