•  Plantar Fasciitis

  •  Corrective Exercise

  • Sports Recovery + Injury,

  • Shoulder, Neck and Back concerns

  • Hip Pain & Sciatica,

  • Headaches & Migraines.

Opening Hours

Sunday-Wednesday - Booking by phone Appointment Only 

Thursday & Friday - 9:30am- 8pm 

Saturday 8am-12pm

Thurs-Sat appointments available online using button below

​Brigid Daly
  • ​Dip Remedial Massage Therapy
  • Massage & Myotherapy Member
  • Cert IV in Fitness
  • Certified Pilates Instructor 
  • Myofacial Cupping
  • Dry Needling

Brigid's experience includes working with and treating local sporting clubs to A grade professionals such as;

  • NRL teams (Bulldogs, Rabbitohs, Sharks + more),

  • Rugby Union - Warratahs,

  • Cricket Australia - Sydney Sixers. 

In her own words
"I enjoy the integration of eastern medicine working with western science I offer an integrative, holistic and thoughtful approach to Remedial Massage and Exercise programs."

Brigid is an experienced Sports and Remedial Massage Therapist. Offering high quality remedial massage treatments and rehabilitative exercise programs. In addition to this. She is a qualified Pilates instructor and Personal Trainer specialising in preventative and rehabilitative exercise.


She has worked in a holistic practice which offered Physiotherapy, Remedial Massage, Naturapathy and Clinical Pilates.



…Bodies in Balance….Naturally.

In Brigid's Words


  • I aim to Provide clients with the knowledge and skills to maintain their health and wellbeing.


  • Massage, exercise programs and body testing are tools which I use to assist people in better understanding their bodies. I am dedicated to continually educating myself, to ensure the information given has not been superseded.


  • I believe in independence and empowering others. I believe that we only rise by helping others.

​Work With Me
​Hiring Now

Are you a Physical Therapist looking for an opportunity to be apart of a small, dedicated team?